Stay active & entertained at Quantum South! Read on for a list of what’s here and available for residents to use…
Gym/weight room – located on the 2nd floor, the gym, weight room, and exercise equipment is available for residents to use 7 days a week, 24 hours a day*.
Gym equipment includes:
- stationary bikes
- free weights
- weight machines
- exercise balls
- skipping ropes
- studio area for yoga and other classes
The gym is staffed by trainers from Results Lifestyle from Monday – Friday from 5pm – 9pm. Results Lifestyle offers the following fitness activities at no charge:
- Mondays: 5:15pm – 6pm: Gentle Strengthening & Stretching
- Mondays: 7pm – 8pm: Cardio/Strength Circuit
- Tuesdays: 5pm – 5:45pm: Aquafit (Pool)
- Wednesdays: 8pm – 8:45pm: Equipment Orientation
- Thursdays: 5pm – 5:45pm: Aquafit (Pool)
- Fridays: 5:30pm – 6:30pm: Equipment Orientation
For more information about events, fitness and nutrition, visit www.quantum.resultsfitnesslifestyle.com. Note – children aged 12 – 16 years are welcome to use the gym equipment if accompanied by an adult.
Pool, whirlpool, & Sauna – located on the 2nd floor, the pool and sauna is available for residents to use 7 days a week, 24 hours a day*.
Lockers are available to use while you’re in the pool. Note – No lifeguard is on duty. Parents/adults must accompany children under 16 years of age in the pool area.
Games Room – located adjacent to the party room off the main lobby, the party room is available for residents to use 7 days a week, 24 hours a day*.
Games room equipment includes a ping pong/pool table, and foosball table. Please see the concierge for supplies.
Media/Home Theatre Room – located adjacent to the Gym & Pool on the 2nd floor. The theatre room can be booked through the concierge. Open 8am – midnight, 7 days a week.
*except when undergoing maintenance and cleaning