Play at Quantum South

Stay active & entertained at Quantum South!  Read on for a list of what’s here and available for residents to use…

Gym/weight room – located on the 2nd floor, the gym, weight room, and exercise equipment is available for residents to use 7 days a week, 24 hours a day*.

Gym equipment includes:

  • treadmills
  • ellipticals
  • stationary bikes
  • free weights
  • weight machines
  • exercise balls
  • skipping ropes
  • studio area for yoga and other classes

The gym is staffed by trainers from Results Lifestyle from Monday – Friday from 5pm – 9pm.  Results Lifestyle offers the following fitness activities at no charge:

  • Mondays: 5:15pm – 6pm:  Gentle Strengthening & Stretching
  • Mondays: 7pm – 8pm:  Cardio/Strength Circuit
  • Tuesdays: 5pm – 5:45pm: Aquafit (Pool)
  • Wednesdays: 8pm – 8:45pm:  Equipment Orientation
  • Thursdays: 5pm – 5:45pm: Aquafit (Pool)
  • Fridays: 5:30pm – 6:30pm:  Equipment Orientation

For more information about events, fitness and nutrition, visit www.quantum.resultsfitnesslifestyle.com.  Note – children aged 12 – 16 years are welcome to use the gym equipment if accompanied by an adult.

Pool, whirlpool, & Sauna – located on the 2nd floor, the pool and sauna is available for residents to use 7 days a week, 24 hours a day*.

Lockers are available to use while you’re in the pool.  Note – No lifeguard is on duty.  Parents/adults must accompany children under 16 years of age in the pool area.

Games Room – located adjacent to the party room off the main lobby, the party room is available for residents to use 7 days a week, 24 hours a day*.

Games room equipment includes a ping pong/pool table, and foosball table.  Please see the concierge for supplies.

Media/Home Theatre Room – located adjacent to the Gym & Pool on the 2nd floor. The theatre room can be booked through the concierge.  Open 8am – midnight, 7 days a week.

 

*except when undergoing maintenance and cleaning

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